Your journey to a
healthier life
Starts at Edwardsburg Fitness Co.
EFC Apparel shop
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Shop Today
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EFC Apparel shop -- Shop Today --
Why is EFC the right Choice for you & your family?
We are a small town, family owned, 24/7 fitness center that helps our members forge a sense of community and belonging while offering the special attention that big fitness chains cannot.
Our club features over 8,000 square feet of space, including room for our 20+ group fitness classes a week, health and wellness seminars and in-club personal training programming aimed at helping you achieve your health & fitness goals.
At Edwardsburg Fitness Co. we want going to the gym to be an experience you want to repeat over and over. We want you to not only love the workouts, we want our staff to make you feel like family and your fellow gym-goers to become your friends and help keep you motivated.
Not sure where to start? Stop by and let our trainers take you through a FREE assessment session and develop a workout plan that works for you!
Group Fitness
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Book online here or use the app (MemberMe+) to reserve your spot.
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Q: What is the drop in rate?
If this is your first time at EFC your first class is FREE. Our drop in rate is $10 a class. Stop by the front desk to ask about our 10 pack class package.
Q: What is the difference between the basic classes and master classes?
Master classes are specialty classes in which learning objectives are achieved through in-depth practice accompanied by detailed instruction. These classes are highlighted in blue on our Group Fitness Schedule.
Q: How do I sign up for class:
You can sign up for classes using the MemberMe+ app or by stopping by the front desk ahead of time.
Q: What should I do the first time I go to a new class?
As tempting as it is to slink into the back row this is the last place you should go as you will not be able to see or hear well from there. Position yourself near the front and always introduce yourself. Make sure you tell your instructor if you have any medical conditions or injuries before the class begins.
Q: I’ve got two left feet, do I need to be coordinated?
Many classes like pump, spin, circuits etc require no coordination at all. Some of the more dance inspired classes and step classes (which are set to music) will have an element of rhythm to them, but to be honest, nobody cares if you are out a beat or two. Just relax and enjoy the music.
Q: What should I bring to class?
All you will need is a water bottle. If you use an asthma inhaler, please carry that with you. If you would like to use your own equipment during class you are more than welcome but EFC will provide all necessary equipment!
EFC Progams
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Packages: One Art $60/month, add-on art/$20 month, Sibling $40/month
Saturday’s at 9am - Youth Beg/Int Hip Hop: This class is designed for children ages 5-12. We combine beginner and intermediate hip-hop techniques to allow growth throughout the class. Children learn at different levels, so having a mixed class benefits both levels. All students will have the opportunity to compete in competitions or perform at our family events.
Register Here
Saturday’s at 8am - Advanced/ Adult 15+ Hip Hop: This class is designed for ages 15 and up. Students will learn techniques from various styles of hip-hop. It’s important to be well-rounded when dancing to hip-hop music. Students are required to practice and work out on their days off. All students will have the opportunity to compete or perform at our family events.
Register Here
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Saturday’s at 10am - Youth Protection Training (Kempo-Karate): This martial art is a non-sport entry into our program. Students will learn kata, wrist locks, throws, and both hard and soft fist techniques. This class helps improve focus, awareness, flexibility, coordination, confidence, and self-defense. Students will also develop manners, positive attitudes, respect, integrity, and perseverance.
This class is for ages 7-15
Register Here
Tuesday’s at 6:45pm -Protection Training (Kempojutsu): This Martial Arts is a non-sport, hard fist, combat art that was found by Rod Sachronoski as a method to open the door to an opponent's attack, thus enabling the Kempojutsu practitioner to enter and control the attacker. The nice thing about Kempojutsu is that it can be utilized by all martial artist regardless of the art they represent. Master Shihan Willie and Misty have been studying under Rod Sachronoski for many years and have earned the rank of 6 Dan. Their style of teaching is easy to follow and understand. This is great for all those looking to protect themselves.
This is for ages 16 and up. NOT JIU JITSU
Register Here
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(more details coming soon)
Upcoming seminars & workshops
EFC Print shop
What People Are Saying
“Great gym. Everything I need. All the equipment and exercise machines operate perfect. Clean! I appreciate the ability for the super early hours and flexibility. I have seen nothing but satisfied people. Very good value!”
— David
“Love my new gym, been a great place to work on myself and meet my goals. Great staff and trainers who are there to help.”
— josh
“The best gym in the area. Very clean, open 24 hours and has all the equipment you need. Love that the bathrooms are all individual with their own shower. Very friendly staff.”
— Nicole
“Very nice gym, employees, and fellow fitness enthusiasts. Clean and well-maintained. 24 hour FOB access for members, though I was just a drop in. I was able to get a great 2 hour workout in just now. Rogue kettlebells, 2 squat racks, yoga studio, astroturf with a heavy bag setup.
— andrew
“This is a great gym. They have everything you need to get a great workout. The staff are very friendly and they keep the place up very well.”
— Ray
“Well maintained equipment, friendly staff. Small but has all the necessary equipment & the proper lay-out. Large mirrors all over the walls to help maintain proper form.”
— dylan
