Your journey to a

healthier life

Starts at Edwardsburg Fitness Co.

Upcoming Events & Seminars

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Upcoming Events & Seminars *

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Why is EFC the right Choice for you & your family?

We are a small town, family owned, 24/7 fitness center that helps our members forge a sense of community and belonging while offering the special attention that big fitness chains cannot.

Our club features over 8,000 square feet of space, including room for our 20+ group fitness classes a week, health and wellness seminars and in-club personal training programming aimed at helping you achieve your health & fitness goals.

At Edwardsburg Fitness Co. we want going to the gym to be an experience you want to repeat over and over. We want you to not only love the workouts, we want our staff to make you feel like family and your fellow gym-goers to become your friends and help keep you motivated.

Not sure where to start? Stop by and let our trainers take you through a FREE assessment session and develop a workout plan that works for you!

EFC Group Fitness

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Beginner
Intermediate/Advanced
Q: What is the drop in rate?
- If this is your first time at EFC your first class is FREE. Our drop in rate is $15 a class. Stop by the front desk to ask about our 10 pack class package.
Q: What is the difference between the basic classes and master classes?
- Master classes are specialty classes in which learning objectives are achieved through in-depth practice accompanied by detailed instruction. These classes are highlighted in blue on our Group Fitness Schedule.
Q: How do I sign up for class:
- You can sign up for classes using the MemberMe+ app or by stopping by the front desk ahead of time.
Q: What should I do the first time I go to a new class?
- As tempting as it is to slink into the back row this is the last place you should go as you will not be able to see or hear well from there. Position yourself near the front and always introduce yourself. Make sure you tell your instructor if you have any medical conditions or injuries before the class begins.
Q: I’ve got two left feet, do I need to be co-ordinated?
- Many classes like pump, spin, circuits etc require no co-ordination at all. Some of the more dance inspired classes and step classes (which are set to music) will have an element of rhythm to them, but to be honest, nobody cares if you are out a beat or two. Just relax and enjoy the music.
Q: What should I bring to class?
- All you will need is a water bottle. If you use an asthma inhaler, please carry that with you. If you would like to use your own equipment during class you are more than welcome but EFC will provide all necessary equipment!

Personal Training

Kyle Dale - ISSA certified trainer with 8 years of experience, TPI certified personal trainer & has a Bachelors in Exercise Science. “My biggest focus is getting back to quality movements, strength and mobility. Patience is key when it comes to training. My method is to build quality results not sprint to the finish line.”
Jill Jaronik - Has 10 years of experience. She has been married to her husband for 23 years and is a mother of 3! Jill teaches EFC Power, Pyramid Sweat, AM Cycle and subs for EFC HIIT! “Health & fitness are incredibly important to me for a few reasons. It has been a part of my routine since my parents bought me my first gym membership at 15. I love the stress relief it offers, the energy I get, and the friendships I formed around being active. Sharing my knowledge and love of health & fitness has been amazing. I truly love helping other people find their own strength, endurance, energy, and health through personal and group training.”
Garrett Kendall - ACSM certified personal trainer with 3 years of experience and 3+ years of experience as a rehabilitation aide. He has a Bachelor of Kinesiology with a concentration in Exercise Science. His philosophy is that movement is medicine and he specializes in corrective exercise, strength training and bodybuilding. His goal at EFC is to help our members integrate exercise into their daily lives. He says “Consistency is everything! Results don’t happen overnight, keep pushing!”
We offer many different programs to meet each clients personalized goals. Our programs consist of 1:1 in-person personal training as well as online programs.
We have a variety of program options for every budget. CLICK HERE to schedule an appointment today to meet with our Personal Training Coordinator to discuss your goals.

Pro Links Golf Academy

The Pro Links Golf Program assists golfers to maximize their performance, minimize injury, and return safely to play after an injury or surgery. Golfers of all ages and skills levels can benefit from the program through proper golf conditioning and training.
The initial Golf Fitness Assessment is specifically designed to assess swing characteristics that maybe preventing you from an efficient swing. This can possibly lead to pain, followed by time away from the game. If you are recovering from an injury or surgery, it will assess any physical limitations that would affect your swing and game.
Our Titleist Performance Institute certified personal trainer Kyle will examine your proficiency using 16 physical screens, you will be evaluated for flexibility, balance, rotation, and mobility. With these specific assessments, Kyle will correlate this information with your swing to create a more efficient swing. Kyle will also identify any muscle imbalances and incorrect swing patterns. The goal is to undo any physical limitations first, then build power and strength.

What People Are Saying

“Great gym. Everything I need. All the equipment and exercise machines operate perfect. Clean! I appreciate the ability for the super early hours and flexibility. I have seen nothing but satisfied people. Very good value!”

— David

“The best gym in the area. Very clean, open 24 hours and has all the equipment you need. Love that the bathrooms are all individual with their own shower. Very friendly staff.”